First week

Well guys, It has been a very busy week. It has been the birthday of my lovely boyfriend and the final week for some classes and final deadlines for reports on school.

Even with all this on my head, I’ve managed to workout 3 times this last week!!! But I’ve also “moved” more. Like walking more instead of taking the bus to go to the station:

But also, I’ve been more active on household during the week. Instead of doing everything on one day, like saturday or sunday, I’ve spread it through the week so I can get the feeling that I’m moving my ass.

The weather here has been very bad lately. So all the extra energy that I was hoping to have from the first warm days of the years hasn’t happened yet. Sucks!!!

23.32 pm now, I should be on my bed already for 1 hour or so. Sleeping better would also help on this 30-“at least”- challenge- days .

Till next time,

Beijos

Day 1

Well, I decided to join the challenge as I’ve mentioned on the previous post and yesterday, 29/04, was day nr 1 : )

What I’ve done:

I’ve wrote down my measurements. (how bad!!!!!!!!!) It made me sad, and at the same time it gave me more than ever the “click” that I need to change my style of life.

workout: 30 min elliptical (at home) + 20 min cleaning the house.

What I ate:

Bad start I would say, but this is one of my favorites belgium snacks. I have to admit that dieting is not really my cup of tea. What I’ve tried the past 8 months since I’m back from Brazil its to reduce the amount of the portions that I eat and like this I’ve lost 5 kg. I’m stuck but I’m also taking medication that doesn’t help me at all to lose weight.

But I really like this idea to do my best, for at least, 30 days.

Beijos xxx